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Winter Rhythm: Regulation Through Repetition
Sat, Jan 31
|Online
A free 60-minute winter session exploring rhythm and repetition as tools for nervous system regulation. Through breath pacing, gentle rocking, and effortless counting, you’ll experience how steady rhythm helps the body settle more quickly and reliably.
Time & Location
Jan 31, 2026, 10:00 AM
Online
Tickets
Winter Rhythm: Regulation Thro
A free 60-minute winter session exploring rhythm and repetition as tools for nervous system regulation. Through breath pacing, gentle rocking, and effortless counting, you’ll experience how steady rhythm helps the body settle more quickly and reliably.
$0.00
Total
$0.00
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